Are  you looking for relief from relationship issues, depression, anxiety, or past trauma?  

I have more than 10 years experience, helping people overcome these kinds of problems.

Thru counselling I can help you find more clarity, healthier self-esteem and increased assertiveness.

I use counselling techniques that are effective because they access both your mind and your emotions.  

This produces a more lasting and deeper change in thoughts, emotions and behaviours.

I can help you to see where you are stuck and help you find new ways to move forward in life.

Contact me at:

“After a number of years with debilitating depression and deeply painful issues I can now happily say that I no longer describe myself as having depression. I believe that one of the key reasons for this recovery is directly attributable to Rita Murphy.

I’ve worked with other counsellors and mental health practitioners with limited success, but Rita helped me in ways that really made the difference and allowed me to heal at a deeply core level.

She seems to have a natural sense of wisdom and compassion as well as very practical tools that really worked to shift things that were stuck inside me.  I wish I could keep seeing her on a regular basis but I am so busy now enjoying my life! Thank you so much Rita.

With great gratitude”



“In the safe, comfortable, space of Rita’s office I have had many breakthroughs regarding my issues. Her calm, non-judgmental demeanor has made it safe for me to explore and work through these. Certain methods she has shown me have been very helpful and I feel I have healed a lot.

I still see her monthly as it feels really good to take that hour for myself and talk about my stuff. I highly recommend this rad lady to anyone that wants to work on their issues and feel supported and safe.

Thank you”