“From the moment I sat down with Rita I felt calm and relaxed.

I started talking with her at a very turbulent time in my life. She was able to guide me gently through my own trauma, so I could find healing through understanding its roots and symptoms.

She explained information and concepts clearly, and was able to balance empathy/objectivity well. I appreciated that she provided information about day to day or moment by moment practices that were helpful in daily life, and aided with healing.

I would recommend her to anyone who is suffering as a result of their trauma, and who wants to deepen their understanding of it.”