“My life took a downward spiral in 2013 after a life changing event. I found myself with depression & Post Traumatic Stress Disorder. 
I tried a few Counsellors but there was no personal connection.  I was recommended to Rita through my insurance company and I am glad I was. 
 
I found my sessions similar to physically working out. Some days it felt harder and I was tired afterwards and some days I felt re-energized and optimistic, and like exercising even the harder days were a step forward to better mental health.  Rita was ever the consummate professional. We explored a variety of techniques until we found the right one for me and my challenges.
 
Together we explored and improved every aspect of my life: My career, my family, my kids, my marriage. Our sessions brought an introspection to my life that I never had before and I am better for having it. 
 
Rita worked directly with my insurance company for paperwork & files which relieved the stress of bureaucracy.
 
Put simply, I am here because Rita Murphy helped me come back from a dark time and words will never be enough to express the gratitude I have for her.” 
 
MU