After a number of years with debilitating depression and deeply painful issues I can now happily say that I no longer describe myself as having depression. I believe that one of the key reasons for this recovery is directly attributable to Rita Murphy.
I’ve worked with other counsellors and mental health practitioners with limited success, but Rita helped me in ways that really made the difference and allowed me to heal at a deeply core level.
She seems to have a natural sense of wisdom and compassion as well as very practical tools that really worked to shift things that were stuck inside me. I wish I could keep seeing her on a regular basis but I am so busy now enjoying my life! Thank you so much Rita.
With great gratitude
I came to Rita through a referral for post-partum depression. She helped me so much to overcome this difficult period in my life with sincere, reassuring and consistent advising, that I managed to get through my experience without any medical intervention.
I also returned to Rita some years later for deeper work on my family relations which I had realized were impacting the success of my personal and business life.
I have since been able to identify negative situations in my life more effectively, stand up for my rights and be more assertive, positively affecting the outcomes of my personal, family and business goals.
Rita is insightful and articulate, and able to help steer towards the desired change and outcome of the seeker.
I still see her monthly as it feels really good to take that hour for myself and talk about my stuff. I highly recommend this rad lady to anyone that wants to work on their issues and feel supported and safe.
From the moment I sat down with Rita I felt calm and relaxed.
I started talking with her at a very turbulent time in my life. She was able to guide me gently through my own trauma, so I could find healing through understanding its roots and symptoms.
She explained information and concepts clearly, and was able to balance empathy/objectivity well. I appreciated that she provided information about day to day or moment by moment practices that were helpful in daily life, and aided with healing.
I would recommend her to anyone who is suffering as a result of their trauma, and who wants to deepen their understanding of it.